Do you regularly have Twin Flame fights or misunderstandings? Does every day with your Twin Flame feel like a battle? Have you wondered why the person you love also triggers frequent arguments? If so, you are not alone.
It can be frustrating to commit to inner work and raise your self-acceptance. You might see changes in your life but still find yourself in conflicts with your ultimate partner. Many people expect Twin Flame relationships to be pure spiritual experiences. Hollywood’s depiction of true love often ignores the daily work required to build understanding, listen to yourself, and achieve harmony through struggles.
I’m here to tell you, what you’re experiencing is completely normal. There is a solution.
The Point of True Love
As you pursue the love of your life, you’ll gain new insights into yourself and your desires. Many on the Twin Flame journey seek healing, growth in Union, increased harmony, and more self-love. If your current reality doesn’t reflect your dream life, that’s okay. The first step is to get clear and start moving toward it.
True love often involves growth together, as seen with Barack and Michelle Obama. They’ve spoken about how fights strengthen their bond. For them, arguments mean both partners are engaged and honest. Now, imagine this dynamic in a Twin Flame relationship, where emotional triggers are more intense. Since your Twin Flame mirrors your heart, conflicts can be a stepping stone to harmony.
It’s common to look for love in your partner. But when conflicts arise, it can feel devastating. Many mistake these struggles for a breakup. In reality, they show that both of you are committed to love. Of course, kindness and space are important. But recognizing that your Twin Flame fights help your healing can bring a new perspective.
In fact, in the Twin Flames Universe Open Forum, Shaleia shared that “when we tend to feel this way [in upset or upheaval] we look at our Twin Flame like they’re the problem and they’re causing us to be triggered and experience pain and suffering. In reality those feelings are already inside of you and have been for quite some time. Your Twin Flame is simply helping you to look at and release those feelings so that peace can come in and fill you instead with what you actually desire, Harmonious Twin Flame Union, so that it can manifest in your heart and life.”

What Good Comes from Twin Flame Fights?
Our inner world is reflected in our outer experiences. If we feel disconnected from ourselves or love, we’ll likely experience disconnection with others, including our Twin Flame. Just as they reflect your healing and growing love, they’ll also mirror the harder parts of yourself.
The good news? Upsets aren’t forever.
Our society hasn’t been taught to sit with discomfort and meet it with compassion. But this is key to success in your Twin Flame Union. Accept that every upset is a step toward healing. How can we grow if we avoid the rough patches? How can we clear limiting beliefs if we spiral into anger and isolation?
The Twin Flame journey helps you take control of your responses to upset. Choose to see your Twin Flame’s disagreements not as rejection, but as proof that they care deeply about you. We don’t fight for things that don’t matter to us.
How to Heal While Upset with Your Twin Flame
From years of healing and practicing inner healing work, I’ve learned that the communication during a fight reveals intimate details about my Twin Flame. When I take time to absorb his feelings, I understand how to love him better.
Union becomes richer the more you commit to healing. The result is a healthy relationship between two people who can feel without taking the other’s upsets personally. You become a couple that can weather any emotional storm. You know that reacting impulsively will only drive you apart. Instead, taking time to clarify your needs and communicate without fear of upsets brings you closer.
The Results Speak Volumes
One student in the Open Forum perfectly captured the result of this work: “It’s a beautiful, fulfilling relationship. Our relationship is worth it because we learn and grow together. Whatever challenge you’re facing, persevere, and you will find peace and harmony.”
I’ve seen countless success stories, including one of Josh and Leesie, Twin Flames in Union. They faced deep separation before Leesie joined Twin Flame Ascension School, got into many fights. But instead of giving up, Leesie chose to focus on loving herself. Over time, she healed her relationship with both Josh and herself.
Now, they live together, share a passion for life, and have a strong, loving Union. Leesie continues to coach others, while Josh pursues his love of cooking. Their story is proof that committing to healing and facing your upsets leads to transformation.

Let’s Get Real
So what can you do now that you know Twin Flame fights don’t mean a breakup?
Here are a few tips to shift from where you are to where you want to be:
1. Practice feeling your feelings.
Learn to sit with your feelings when upset. Practice feeling and releasing emotions using the Mirror Exercise. This will prepare you for tough moments with your Twin Flame.
2. Choose for it to be easy.
It’s easy to believe the journey must be hard when you’re fighting often. But it doesn’t have to be. Replace this belief with the choice to embrace love and peace in your heart.
3. Don’t take it personally.
Your Twin Flame will reflect many uncomfortable feelings within you. These feelings aren’t a reflection of your worth. They are opportunities for healing.
4. Go at a compassionate pace.
Your Union is eternal. Don’t rush. Listen to your body’s needs and take the time required to grow at your pace. Strengthen your relationship with yourself first, and your Union will follow.
Today is a New Day
Your relationship with your Twin Flame can always improve. You have the power to make a new choice. You don’t need to wait for them to change or love you more. The key to progress is to take responsibility for your feelings and commit to loving yourself. Your Twin Flame will mirror both the good and bad, all in service of bringing you into perfect harmony.
Are you ready to experience a healthy, loving Union with great sex?
Transforming your reality into your dream life requires a commitment to change and daily spiritual awareness. If you’re ready to take the next step, I invite you to take the Twin Flame Test and explore everything you need to succeed in love.
Written by Angelika Lee
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